Ikigai calendar

Feel-falt calendar: Discover the diversity of your feelings

Our feelings are a complex and multifaceted spectrum - sometimes as clear as a mountain stream, sometimes as tangled as a dense forest. The ability to perceive and name our emotions precisely is crucial for our mental well-being. This is because we humans need emotional diversity, or what researchers call "Feel-falt".

The Feel-falt calendar with over 52 pages invites you to discover and experience a new emotional concept from a different culture every week of the year. Expand your emotional vocabulary and discover the breadth of your emotional spectrum.

What you can expect:

• Weekly journey of discovery: Each week you will learn about a new emotion concept from a different culture.
• Linguistic diversity: Each concept is presented in its original language, along with a clear definition.
• Practical application: Each page contains an invitation to think and an invitation to act, helping you to experience and integrate the emotion in your everyday life.
• Emotional granularity: The calendar promotes your ability to differentiate and name your emotions more finely, which strengthens your mental well-being.
• 52 concrete reflection impulses: 52 ideas for each week as a desk calendar, plus optional daily journal

Who is the calendar for?

• For anyone who wants to develop their emotional intelligence.
• For people who want to better understand and categorize their emotional world.
• For everyone who longs for more emotional diversity.

The Resilience Initiative and Finde Zukunft wish you an enriching and feel-full journey of discovery!

The calendar is carefully produced “on demand” in local production.
Delivery time: approx. 3 to 4 days with DHL Express.

Design: Katja Tonn
Emotions-Grafiken with kind permission of Sebastian Mauritzwww.resilienz-akademie.com