Finde-Zukunft Shop
Search Inside Yourself Training – Summer School – Starts July 17, 2024 – Live course
Search Inside Yourself Training – Summer School – Starts July 17, 2024 – Live course
Couldn't load pickup availability
The summer for inner growth: Search Inside Yourself Summer School 2024
Available here: Private person / Solopreneur Ticket: €249
4 dates | every Wednesday:
July 17th | July 24th | July 31st | August 7th, 2024
8:30 a.m. to 11:30 a.m.
Virtual via Zoom
With Klaus Motoki Tonn (Lumen) and Yves Steininger (facilitator for Search Inside Yourself, experienced MBSR & MSC teacher)
This is what you can expect from Search Inside Yourself
Search Inside Yourself is the leading program for managers, entrepreneurs, agile coaches, HR coaches and developers in the field of emotional intelligence, mindfulness and neuroscience. Companies such as SAP, Deutsche Telekom, REWE, Daimler Trucks and others rely on the proven program, which has already received multiple awards and been externally evaluated.
Over the course of the program, more than 20,000 managers have reported that the program has led to significant changes in the areas of stress management, resilience, emotional intelligence and team cohesion.
The Search Inside Yourself contents are:
- Mindfulness
- Self-Awareness
- Self-Management
- Motivation
- Empathy
- Leadership
Dates and content:
July 17:
Introduction to Emotional Intelligence and Mindfulness
- Learn the basics of emotional intelligence and mindfulness.
- Learn how these skills can improve your personal and professional performance.
- Practical exercises and techniques to integrate mindfulness into everyday life, such as the "3 Breaths" exercise and the "Body Scan".
July 24:
Neuroscientific basics and their application
- Understand the neuroscientific principles behind mindfulness and emotional intelligence.
- Discover how the brain responds to stress and how you can build resilience.
- Apply neuroscientific findings in concrete exercises, such as "Focused Attention" and "Open Awareness".
July 31:
Building Empathy and Compassion
- Develop a deeper understanding of empathy and compassion.
- Learn how to use these skills in your daily interactions.
- Exercises to promote empathy and compassion in different contexts, such as "Seeing Similarities & Offering Kindness" and "Empathetic Listening".
August 7:
Compassionate Leadership in Practice
- Learn how you can create a positive work environment through compassionate leadership.
- Strategies and techniques for implementing compassionate leadership in your team or company.
- Case studies and practical examples of compassionate leadership.
- How to master difficult conversations and conflicts with emotional intelligence.
- Exercises on mindful listening, active listening, mindful dialogue and empathetic listening, such as "Mindful Listening" and "Mindful Conversation".
- Resilience exercises such as "SBNRR" (Stop, Breathe, Notice, Reflect, Respond) and "Resilience Journaling".
Bonus session:
As a special highlight, we are offering a bonus session at the end of August (Doodle vote). We will meet on site in Hanover for a relaxed walk and end the summer with a leisurely finish. This session offers the opportunity to reflect on and deepen what you have learned in nature, including forest bathing, breathing exercises, focus exercises and resilience training. A special exercise will be generative listening. We will end the time together over lunch.
Why should you participate?
- Flexibility: Take part from home and save yourself the effort and cost of traveling.
- Interactivity: Our sessions are practical and interactive so that you can apply what you have learned immediately.
- Competent leadership: Benefit from the experience and knowledge of our certified SIY trainers.
- Networking: Meet like-minded people and expand your professional network
More customer testimonials:
“I would recommend SIY to anyone who wants to improve teamwork, encourage innovative thinking and reduce stress.” – Barry Margerum, Chief Strategy Officer, Plantronics
“Fantastic training. Not only did I learn an amazing EI methodology, but I also significantly improved my teaching skills.” – Dr. Suji N.
“The conflict resolution tools and the exchange in the breakout groups were helpful and opened up new horizons for me.” – Petra S.
“Motoki reflects his teachings through his personality. He creates a calming, supportive environment.”
Share
